Finding Me
Marylayo talks about what led her to 'find herself' and come out of her shell to focus on mental health issues.
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Transcript
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::Marylayo: Looking back, I would now say that
those early COVID months were life changing
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::for me.
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::Yes, it was because of all the crazy, surreal
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::and devastating stuff that was happening
around.
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::But it was more than that.
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::You see, for quite some time before then, I
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::was living in unsettled and fast paced
lifestyle.
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::And that was life.
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::I just got on with it.
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::Then all of a sudden, I had time.
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::Time to discover that jogging was not just
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::reserved for the elite early birds that were
super health conscious and disciplined.
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::I found that I somehow could also stop my day
early and jog before work.
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::Time to discover that baking was not just
reserved for the ultra skilled homemakers.
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::I found that I, too, with my limited culinary
skills, could not just eat good cakes.
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::I could make them too.
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::You see, I had time.
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::Time to discover me.
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::And it was during this season when I would jog
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::and listen to music, that I would reflect and
come to realize that over many years I had
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::lost parts of me along the way.
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::And there was one song that I would listen to
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::over and over again, because it seemed to
really get how I was feeling.
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::Yes, I was still Mary lyle, but I had evolved
to become a shadow of my former true self, and
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::it boiled down to the challenging seasons and
events that life froze our way.
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::I say all of this because it's those types of
seasons and events that many of us, not just
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::me, encounter.
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::And I want to explore them through this
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::podcast.
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::This is me stepping out of the shadows and
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::voicing them out.
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::This is me learning and sharing with guests
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::who may be much more knowledgeable on topics,
talking about issues that can have an adverse
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::effect on our mental and spiritual wellbeing.
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::This is me doing what I'm passionate about and
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::finding me again.
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::Welcome to Marylayo talks.